Saturday, April 9

Sleepy Time Perv - Repost

Sleepy-time Perv!

I've always had a problem going to sleep at night. I can't seem to shut things down and actually close my eyes and fall asleep. I could be drop dead tired and still, my brain would be working.

I lay down and close my eyes, and I begin to go back thru my day. I think about what I said, what I did, what I could have said or what I should have said. I also think about things I have to do the next day.

When I actually take my butt to bed, I will lay there for a good hour or two. Then it just gets later and later. Then I look at the time and get all anxious and paranoid cause I'm not going to get enough sleep. Then the pressure starts that I really need to get to sleep. Forcing it doesn't help, it makes matters worse. Then I get restless.

I've had some people tell me, that I need to visualize myself someplace. Like the beach or on vacation. How can I visualize something I have never done before or seen? That or just concentrate on the blackness. I can't seem to do that.

The only thing that seems to work half of the time is, I will just lay there and think about a sex fantasy. I try to concentrate on the details. How it would smell, the colors, the texture of things around me, the dialog, the sensations. Then my mind just seems to get lost in it and eventually, my inner eye seems to drift off in a haze and finally I am asleep. Horny, but asleep.

There is the typical guy thing, I could just jack off. Sometimes that helps me fall asleep. In most cases, usually not. After the throbbing settles down, I have to get up and go piss. Then after the trip back from the bathroom I am more awake. Then I feel I need a quick snack, then I need something to drink. Then I am back down again, but then by the time I get ready to doze off and things have faded to the back ground, I have to piss cause of the drink I had with my snack! Damn it, damn it to hell! I need a man in my bed to physically & sexually wear me out, so I can go to sleep at night!



I posted this again or bringing it back to the top because it really is a revolving issue for me. My sleep pattern is always out of whack cause of not being able to shut my brain off.

I will say though, "Liquid Mind" is nice to listen too at low levels when going to bed. I got introduced to it by Bubba when we would head to bed. Granted it does help me relax and sleep. But, it also makes me horny and miss Bubba when I haven't seen him in awhile.

2 comments:

Tony (LT) said...

The beating off thing generally works for getting me to sleep. Almost any time I bust a not I'm out like a light in minutes, sometimes seconds. But I don't stay asleep. That is problem.

Anonymous said...

If you want to take care of insomnia the easy way - try Ambien. If you want to do it the natural way - make sure you get exposed to sunlight during the day (20 minutes or more) to set your body clock. Exercise early in the day will also help you fall asleep easier at night.